Hypnosis during childbirth works!
"Living in an era of pre-booked c-sections, virtually from the time of conception, natural birthing researcher, editor and registered midwife, Sandra Spence, is witnessing a global movement to bring back natural birthing with hypnosis."
Spence looks at evidence based studies which support the benefits of self hypnosis during childbirth:
- fewer complications
- a relaxed birthing environment
- shorter labours with less fear and pain
- few or no drugs
- Higher APGAR scores
- an empowering experience and transition to motherhood
Sandra Spence Article
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