Tuesday 13 January 2015

Smoking Cessation Blackpool

Stop Smoking

"When you were very young and your feet grew, then your shoes began to squeeze and the squeezing let you know it was time to give up the old shoes, because they didn't fit you any more. Smoking squeezes peoples' lungs, hearts, skins and money. When it's time to be free, it's a relief, not a hardship" Roger Elliott
Stop Smoking with Hypnosis



Smoking Cessation for Pregnancy (and beyond)

Hypnosis can help to break habits and rid yourself of old beliefs. There are many reasons to stop smoking, the main reason for most is health with over 107,000 people dying of smoking related diseases each year.

Pregnant mums-to-be have an even greater incentive to quit. Not only for themselves, but for the health and wellbeing of their baby. Most people can become a non-smoker in one session, my scripts are tailored carefully to each client and their specific needs.

You may choose to stop today - think how much money you will have saved by the time your baby is born. Sessions at Calm & Contented Hypnotherapy are £75.






Monday 12 January 2015

New Fylde Coast Birth Centre for Mums-To-Be

300 Births in Midwife-led Unit at Blackpool last year...


"The Fylde Coast Birth Centre, which is due to open on Monday, will feature two new rooms for women with complex needs which were constructed after Blackpool Teaching Hospitals NHS Foundation Trust was allocated £500,000 by the Department of Health."

Fantastic news for Blackpool and the Fylde Coast: "All the birth centre rooms are en-suite and many have birthing pools. Family members are able to stay with mums in the room, with no restrictions on visiting times" Hopefully supporting more normalised birthing for 2015.

For more details check out The Gazette: New Facilities for Blackpool Mums-to-be





Sunday 11 January 2015

Hypnobirthing Lancashire

About Hypnobirth:


"What is hypnobirthing?

Hypnobirthing is a completely logical childbirth education programme, but one with a difference. Instead of looking at how a woman can merely “get through” or cope with birth, it focuses on teaching a woman how her body is designed to birth comfortably and gently, and empowers her to do so. We look at where the fear of birth comes from, how it affects birth, and primarily the impact adrenalin has on how our birthing muscle – the uterus – works during labour. Hypnobirthing teaches deep relaxation, breathing and massage techniques to stimulate the production of endorphins – the love hormone – during labour, along with defining the very valuable role of the birth companion." Giovanna Fletcher

To read the full article see: Getting prepared with Hypnobirthing

Thursday 8 January 2015

Pain

 

 

 

 

 

 

 

 

Pain Management

Dr Michael Mosley investigates hypnosis for pain: Enjoy the following youtube clip...as long as your not too needle phobic! Hypnosis for Pain

Wednesday 7 January 2015

Hypnotherapy for Women, Wyre & Fylde Lancashire

Calm & Contented Hypnotherapy

Currently I am a Natal Hypnotherapy Practitioner covering Wyre & Fylde. I love teaching Natal Hypnotherapy and I think that anyone who attends my workshops will see my passion! It's always great to meet new couples and of course hear about their new arrivals.



Childbirth is just one use for hypnotherapy, there are many wide ranging and far reaching uses such as smoking cessation, anxiety, weight loss etc... As of September 2015, I will be running sessions exclusively for women across the Fylde Coast.

I will be covering issues specific to pregnancy/motherhood and parenting and other women centred issues:

Smoking Cessation for Pregnancy

SPD/Pelvic Discomfort

Morning Sickness

Relaxation during Pregnancy

Anxiety - Motherhood

Breastfeeding

Deep Sleep

PMS

Menopause

Unexplained infertility

Weight Loss

Pain Management

Smoking Cessation

Control your Drinking Habits

Relaxation

Increased Confidence

Habits

Stress & Anxiety

Phobia & Fear


For more information please give me a call,

Gemma Webster

Direct Line: 07729275909

Is Hypnotherapy for me?

The Truth About Hypnotherapy

There are so many misconceptions about the world of hypnotherapy. This animated doodle excellently conveys what it is and what is isn't and highlights what a hypnotherapist can do for you. The Truth about Hypnotherapy 
by the fantastic Top London Hypnotherapist Darren Marks.