How Important are Childbirth Classes?
"Research has found that women who attend a class to prepare for the birth of their baby use pain medication less often, have shorter labours, and have a more positive outlook on their birth experience. Women who take a class before the birth of their baby are more likely to have confidence in their own bodies and in their ability to give birth. This confidence leads to better outcomes. With fear of the unknown process women can experience anxiety during labour and birth which can lead to birth interventions, including caesarean births"
Charlotte Sanchez CPM is a Certified Professional Midwife.
A 'well-chosen' childbirth class offers so much more than simply providing birth education. It is an opportunity to really focus on your forthcoming birth and think about the birth choices that are right for you. In additional to practical and mental skills for coping with actual labour, Natal Hypnotherapy™ workshops help address underlying anxieties and fears before your birth unfolds.
Natal Hypnotherapy™ childbirth classes support both mums-to-be and their birth partners. Workshops are personalised for the couples who participate, and can provide a very bonding and positive start to family life.
For more information for classes in Blackpool & the Fylde Coast and Preston please see:
www.calmandcontented.co.uk
http://www.pregnancybeat.com/how-important-is-taking-childbirth-classes/
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