Does hypnosis mean I will have a calm birth?
Hypnotherapy is becoming main stream. If you are pregnant, hypnobirthing might be an option that you are considering... But will Natal Hypnotherapy™ meet your expectations?
At Calm & Contented Hypnotherapy the first thing I do is find out more about you and your expectations - this is even before you have enrolled on the course.
I am happy to chat at length about your ideas and expectations of birth. Many women have lots of questions before they commit to hypnobirthing.
Nothing in life is certain. If I had a magic wand - I would say 'Yes! Hypnobirthing will work for you and you will have the beautiful experience that you are hoping for'. Unfortunately, Clinical Hypnotherapy doesn't cover the same material as the magic circle does and I don't own a magic wand.
As a realist, I know that life is unpredictable and it is impossible to make guarantees. I also know that there are measures that can be taken to ensure that life runs as smoothly as possible.
For example:
- If you want a healthy heart - you could stop smoking
- If you want to lose weight - you could eat healthier food or exercise
- If you want a positive birth - you could take effective birth preparation classes
Positive Outcome
Every women has a different style of birthing, each birth is unique. Natal Hypnotherapy™ teaches techniques that transcend the birth outcome. That is: Natal Hypnotherapy can be used no matter how your birth unfolds. You may be planning a natural birth, but for unforeseen reasons, you may require medical intervention. Natal Hypnotherapy™ helps to reframe your perspective for a positive and calm experience regardless of the outcome.The peace of mind which Natal Hypnotherapy™ can bring to women before birth is worth its 'weight in gold'. Pregnant ladies all over the world are learning to trust their primal instincts and trust their own bodies to do what women have done since the dawn of time. Some women can feel acute anxiety during pregnancy. Regular practice of hypnosis can help both Mum and Dad-to-be to feel so much more confident, relaxed and in control. So months before your labour and birth, it is entirely possible to feel stress-free and enjoy your pregnancy.
Natal Hypnotherapy™ workshops are accredited by the Royal College of Midwives and the workshops are run in several NHS trusts. In addition Natal Hypnotherapy™ is the preferred method of hypnosis for birth by birth professionals, being recommended by over 3000 birth professionals.
If you are pregnant and considering hypnobirthing: for further information please call Gemma Webster at Calm & Contented Hypnotherapy 07729275909.
