Hypnotherapy MP3 's

Hypnotherapy at Home

Hypnotherapy Sessions with a practitioner are amazing and completely tailored to your individual requirements. There is nothing like face to face contact and in addition to the actual hypnosis session you will learn so much about pregnancy and birth. In a one-to-one setting many couples really benefit from the bonding experience of learning Natal Hypnotherapy™ together. 

One-to-one tailored Natal Hypnotherapy™ courses are available from £225. For more details see Calm & Contented Hypnotherapy

We recognise that not everyone can afford this price at a time when money is stretched. If you live on the Fylde Coast you may consider attending Hypnotherapy Sessions with a Friend to split the cost. £50 per session (£25 each). For more details email Gemma Webster .

Alternatively, Calm & Contented Hypnotherapy are now selling the following range of MP3's making Natal Hypnotherapy™ accessible to all.  £10 each

• Birth Preparation Hospital & Home Birth
• The Labour Companion
• Fast Postnatal Recovery
• Breastfeeding Companion
• Turning Baby
• Overcoming Morning Sickness
• The IVF Companion
• Preparing to Concieve
• Pregnancy Relaxation
• Letting Go of Fears

A small price to pay for the relaxation that you will recieve

5 Reasons to use Natal Hypnotherapy™

Natal Hypnotherapy™ Lancashire

1) It’s safe, natural and you can use it in your own time from the comfort of your own home

 2) Natal Hypnotherapy™ does not tell you how to birth your baby, your body already knows how to do that, what it does do is help you to let it. 

3) If all you seem to hear is awful stories and complaints around the topics of child birth and pregnancy and would like to hear something more inspiring and positive 

4) Help you look forward to the birth, be filled with excitement not dread!

5) In our book Effective Birth Preparation and in our workshops we explain why it is that some women have such positive experiences while others are left traumatised from birth, we will help you understand the difference and how Natal Hypnotherapy™ can help you have the birth you want!

Natal Hypnotherapy™ - Home, Hospital or Bookshop?

Natal Hypnotherapy™ - Preparation for wherever you give birth...

With all the best laid plans - no-one actually knows when and how your baby will arrive. The baby is the following article was obviously interested in reading!

What would it mean to you to feel confident wherever you gave birth?

"We birth best when we are relaxed, when we trust our bodies to do what our bodies know how to do. We don't need drugs to relax; nor do we need drugs to block any "pain" -- our oxytocin takes over and that feel good hormone allows us to birth without as much fear, anxiety, and pain as we would if we were hooked up to machines in a hospital with nurses coming in and out of the room constantly checking on us and thinking we need to hurry it up." The Stir.

Natal Hypnotherapy™ teaches you the mental and physical techniques to create a safe birthing environment and protect your birth space. For more information see Calm & Contented Births.


Bookshop

Birth Preparation

Pregnancy is filled with a rollercoaster of emotions. Many women get caught up in worrying about their health, the birth and what kind of mother they will make. If that sounds like you, you are not alone!

Birth preparation classes are excellent ways to get practical advice. You may be worried about how you will bath and feed your baby or about where your baby will sleep - NCT or NHS classes are excellent sources of advice - as well as a brilliant place to meet other mums-to-be who are feeling exactly the same as you.


One of the best ways of coping with tension is to take time out, relax and try and put things in perspective. Natal Hypnotherapy classes can help you feel really calm and confident about your birth. It's easy to say "Put your feet up and chill out", but deep relaxation is a skill. Natal Hypnotherapy works with the body and mind to help you fully 'understand and respond' to birth. Read more in Hello! Magazine...

Hello!